Some local tournaments and events coming up! Make sure to check their websites for details as far as pre-registration (not all allow same day registration), Rules, and also spectator fees. Tournaments are a great way to keep sharp on your skills and work towards a goal. Invite friends, family, and teammates for support! #BJJFAMILY


June 8th, 2019 Submission Challenge Rochester MN

Rochester Century High School

2525 Viola Rd NE, Rochester, Minnesota 55906

https://submissionchallenge.com


June 13th Father’s Day Intro to Muay Thai Kickboxing

Thursday night, June 13th from 6pm to 7pm we are offering a beginners Muay Thai class. Only $5 for non-students. Come alone or bring a friend or your son! Step by step instruction will guide you through class with a partner. Muay Thai kickboxing includes the use of hands, elbows, knees, and feet. Shoot us an e-mail at [email protected] to hold your spot. 12 spots available *ages 13 and older- must have a parent/guardian sign a waiver in person


June15th Saturday Fabio Morescalchi Workshop

Join us in hosting Fabio Morescalchi on June 15th from 11am to 1pm. He we will be reviewing takedowns and arm bars. He is a 1st degree black belt in Brazilian Jiu Jitsu and has coached at various schools in the Minneapolis area over the years. $20 for students and $25 for non-students. Open mat to follow!

WE WILL BE CLOSED ON FRIDAY JUNE 7TH AND THE 4TH OF JULY

*MAKE SURE TO FOLLOW US ON FACEBOOK TO STAY UP TO DATE ON ALL OF OUR EVENTS- WE ARE BUSY:)

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